Weigh In record (no journal entry) for 22 November 2022
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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402 kcal
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Fat: 18.04g | Prot: 23.52g | Carbs: 35.49g.
Breakfast: Овсяная Каша на Молоке, Белый Хлеб, Яйцо. more...
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Gaining 0.2 kg a Week
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TatianaDerkach's Weight History
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