Weigh In record (no journal entry) for 22 November 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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3068 kcal
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Fat: 87.18g | Prot: 169.71g | Carbs: 391.35g.
Breakfast: Pomme, Auchan Fromage Blanc 0%, Regain Bio Toasts de Riz Soufflés aux Céréales, Van Houten L'original Cacao en Poudre, Auchan Yaourt Nature (125g), Bjorg Amande à Tartiner, Kellogg's Smacks. Lunch: Auchan Sauce Pesto Rouge, Oeuf, Auchan Petits Pois Carottes à l'étuvée Extra Fins, Auchan Salsifis. Dinner: Pomme, Oeuf, Maggi Arôme, Van Houten L'original Cacao en Poudre, Crownfield Golden Puffs, Auchan Fromage Blanc, Suzi Wan Sauce Piquante, Golden Sun Riz Basmati, Auchan Yaourt Nature (125g), Courgette, Lindt Chocolat Noir 85%, Auchan P’Tits Triangles Fromage Fondu. Snacks/Other: Monster Energy Ultra , Van Houten L'original Cacao en Poudre, Pomme, Auchan Fromage Blanc 0%, Lindt Chocolat Noir 85%, Kellogg's Smacks, Auchan Yaourt Nature (125g). more...
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Gaining 2.1 kg a Week
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florentin20's Weight History
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