Weigh In record (no journal entry) for 22 November 2022
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1435 kcal
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Fat: 60.83g | Prot: 78.50g | Carbs: 137.33g.
Lunch: Aldi Paprika, Edeka Grüne Peperoni mit Frischkäse, Wiesenhof Geflügel Hof-Frühstück, Gut & Günstig Brie, Gekochtes Ei, Harry Dinkel Toastbrötchen, Wiltmann Rein Rind Salami. Dinner: Aldi Rote Paprika, Ja! Camembert 45%, Wiesenhof Geflügel Hof-Frühstück, Gekochtes Ei, Harry Dinkel Toastbrötchen, Wiltmann Rein Rind Salami. Snacks/Other: Apfelsinen, Anona Hexenbecher Schoko Vanille. more...
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Losing 2.1 kg a Week
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Lotusbluete80's Weight History
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