Weigh In record (no journal entry) for 22 November 2022
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71.3 kg
Lost so far: 14.8 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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View Diet Calendar, 22 November 2022:
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1148 kcal
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Fat: 55.56g | Prot: 31.75g | Carbs: 141.74g.
Lunch: Tesco Organic Salmon Fillets, Tomatoes, Sainsbury's Greek Feta, Honey Mustard Dressing, Mixed Salad Greens, Tesco Cucumber, Broccoli. Dinner: Vegetarian Kyiv, Gastro Greens, Truffle Mashed Potato. Snacks/Other: Caramel Crispy Mini Bites, Chocolate & Orange Mini Bites, Asda Red Seedless Grapes. more...
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1797 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 11.4 kg a Week
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WhatKatieDid's Weight History
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