Weigh In record (no journal entry) for 22 November 2022
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70.2 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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392 kcal
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Fat: 13.20g | Prot: 41.80g | Carbs: 28.60g.
Breakfast: Njie Propud Protein Bar Cookie Dough, Njie Propud Protein Bar Cookie Dough. more...
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Gaining 2.7 kg a Week
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Lillgrisen82's Weight History
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