Weigh In record (no journal entry) for 15 August 2022
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 49.00g | Prot: 61.07g | Carbs: 167.65g.
Breakfast: MEG Keju Slice, Sari Roti Roti Tawar Gandum (2), Ultra Milk Susu UHT Full Cream (200ml). Lunch: Bumbu Kacang, Putih Telur Matang, Telur Rebus, Wortel Dimasak, Jagung Rebus. Dinner: ABC Saus Sambal , Pempek, Dimsum. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Pepaya. more...
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Adriani Aniv's Weight History
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