Weigh In record (no journal entry) for 22 November 2022
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1443 kcal
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Fat: 51.14g | Prot: 100.37g | Carbs: 132.28g.
Breakfast: Mandarino, Almaverde Bio Farina di Grano Saraceno Integrale, Penny Market Yogurt Bianco Lactose Free, Le Naturelle Albume d'uovo, EuroCompany 100% Crema di Nocciole. Lunch: Noci Sgusciate, Le Naturelle Albume d'uovo, Carrefour Bio Salmone Norvegese Affumicato, Consilia Gallette di Grano Saraceno. Dinner: Gaia Olio Extravergine di Oliva, Noci Sgusciate, Vivo Meglio Gallette di Farro, Petto di Pollo, Carne. Snacks/Other: Tsunami Nutrition Whey Pure Professional Raffy, Amonatura Nocciole Sgusciate, Consilia Fette Biscottate Integrali, Danone Hipro Peanut Butter e Banana. more...
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Gaining 0.7 kg a Week
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Sarabert's Weight History
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