Weigh In record (no journal entry) for 22 November 2022
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75.9 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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979 kcal
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Fat: 41.84g | Prot: 42.69g | Carbs: 111.35g.
Breakfast: Хлеб из Цельной Пшеницы, Кофе с Молоком, Хохланд Творожный Сыр. Lunch: Макароны по Флотски. Dinner: Помидоры, Яичница. Snacks/Other: Кефир 1%, Банан. more...
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Losing 1.3 kg a Week
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lubovahunova9's Weight History
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