Weigh In record (no journal entry) for 09 November 2014
|
105.6 kg
Lost so far: 14.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2014:
|
871 kcal
|
Fat: 33.59g | Prot: 27.51g | Carbs: 115.80g.
Dinner: Ruffles Ruffles Queso, Turkey Breast Meat, Vlasic Dill Relish, Tostitos Salsa Con Queso (Medium), Kroger Green Chile Peppers. Snacks/Other: Sonic Cherry Limeade (Large), Sonic Tater Tots (Medium). more...
|
Losing 14.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AldathaTe's Weight History
|