Weigh In record (no journal entry) for 22 November 2022
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47 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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2634 kcal
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Fat: 100.86g | Prot: 87.90g | Carbs: 355.46g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Pan Dulce, Vaca Blanca Yogurt Durazno, Papaya, Herdez Salsa Verde, Arroz Blanco, Huevo Revuelto. Lunch: Nestlé Helado de Chocolate, Melón , Herdez Salsa Verde, La Moderna Sopa de Letras, Frijoles Refritos, Tinga de Pollo. Dinner: Plátano, Canderel Endulzante sin Calorías, Natura Sol Peanut Butter (Crema de Cacahuete), Fiorelo Queso Crema, Manzana, el Molino Blanco de Mateo Pan de Caja Blanco. Snacks/Other: Hershey's Jarabe de Chocolate, Churros, Plátano. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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