KarinaRodrigues.'s Journal, 22 Nov 22

KarinaRodrigues.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 November 2022

63.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2022:

1465 kcal

Fat: 41.01g | Prot: 82.33g | Carbs: 188.31g. Lunch: Pão com doce de leite, Dr. Oetker Gelatina de Morango , Banana-da-Terra Frita, Alcatra Grelhada, Arroz Branco (Cozido). Dinner: Ovo frito, Arroz com Feijão. Snacks/Other: Bebida Super Protéica. more...

1804 kcal

Exercise: Membros Superiores - 1 hour and 33 minutes, Sleeping - 7 hours, Resting - 15 hours and 27 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KarinaRodrigues.'s Weight History

View Complete History

KarinaRodrigues.'s Journal, 22 Nov 22

Submit a Comment

KarinaRodrigues.'s Weight History