Weigh In record (no journal entry) for 22 November 2022
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96 kg
Lost so far: 7.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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645 kcal
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Fat: 4.40g | Prot: 39.40g | Carbs: 66.38g.
Breakfast: Café con Leche Descremada. Lunch: Krissia Surimi Fresco, Pavofrio Pechuga de Pavo. Snacks/Other: Mahou Cerveza Clásica. more...
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Gaining 0.1 kg a Week
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behappyalways's Weight History
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