Weigh In record (no journal entry) for 22 November 2022
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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298 kcal
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Fat: 3.92g | Prot: 7.68g | Carbs: 60.94g.
Lunch: Guacamole, Ejotes, Sanissimo Tostadas de Maíz Horneadas, Zanahoria, SOS Arroz Integral Cocido. more...
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Losing 0.7 kg a Week
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DianLozano's Weight History
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