Weigh In record (no journal entry) for 23 November 2022
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57.1 kg
Lost so far: 1.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1277 kcal
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Fat: 48.71g | Prot: 44.48g | Carbs: 167.09g.
Breakfast: 7-11 薑汁地瓜湯. Lunch: 水煮蛋, 滷肉飯, 全聯 菠菜. Dinner: 朝和餅舖 麵茶, 雞蛋, 中華 板豆腐, 木瓜. more...
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Losing 0.0 kg a Week
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camilla🐈⬛sen's Weight History
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