Weigh In record (no journal entry) for 23 November 2022
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48.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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160 kcal
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Fat: 9.15g | Prot: 1.59g | Carbs: 17.82g.
Lunch: 生發號 淡水魚酥. more...
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Losing 4.9 kg a Week
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Comments
22 Nov 22 by member: 尼歐NEO
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luuuyiii1's Weight History
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