Weigh In record (no journal entry) for 23 November 2022
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1492 kcal
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Fat: 81.47g | Prot: 82.09g | Carbs: 104.72g.
Breakfast: ABC Sambal Terasi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bango Kecap Manis. Dinner: Es Krim Coklat , Buah Anggur, Greenfields Whipping Cream, Bakso dengan Saus (Campuran), Sari Roti Roti Tawar (2). Snacks/Other: Sangkuriang Lapis Bogor Blackforest. more...
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Losing 0.1 kg a Week
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Sakura Jasmine's Weight History
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