Weigh In record (no journal entry) for 22 November 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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174 kcal
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Fat: 6.67g | Prot: 14.30g | Carbs: 14.59g.
Dinner: Alface, Tirolez Creme de Queijo Minas Frescal Light, Seara Peito de Peru, Pão Multi-Cereais. more...
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Gaining 0.1 kg a Week
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aniger.rcs's Weight History
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