Weigh In record (no journal entry) for 23 November 2022
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73 kg
Lost so far: 19 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1005 kcal
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Fat: 39.24g | Prot: 83.70g | Carbs: 76.98g.
Breakfast: Kanzler Bakso Keju. Lunch: Bawang Putih, Saori Saus Lada Hitam, Sawi Dimasak (dari Segar), Telur, Wortel, Dada Ayam. Dinner: Sinti Bumbu Pecel, Telur Rebus, Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Kubis, Kecambah, Selada. Snacks/Other: Cimory Squeeze Mango Sticky Rice, Pisang Mas, Buah Naga. more...
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Losing 1.6 kg a Week
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NabilaFajrianii's Weight History
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