Weigh In record (no journal entry) for 23 November 2022
|
63.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
354 kcal
|
Fat: 12.90g | Prot: 11.95g | Carbs: 53.80g.
Breakfast: Диетическая Шарлотка, Konti Конфеты Ришелье с Фундуком, Кофе (из Молотых Зерен). more...
|
steady weight
|
|
Nina-Lisa79's Weight History
|