Weigh In record (no journal entry) for 23 November 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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710 kcal
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Fat: 19.81g | Prot: 82.45g | Carbs: 48.03g.
Breakfast: Asal Семечки Тыквенные Очищенные Сырые, Творог (Полностью Обезжиренный), Активия Натуральный Йогурт. Lunch: Куриное Филе на Пару, Чечевица Вареная. more...
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Losing 0.7 kg a Week
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natalka8707's Weight History
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