Weigh In record (no journal entry) for 23 November 2022
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1226 kcal
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Fat: 25.68g | Prot: 60.49g | Carbs: 134.51g.
Breakfast: Lidl Fromage Blanc 0%, Nescafé Café Soluble. Lunch: Loukoum, Pamplemousse, Tipiak Méli-Mélo Gourmand, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf, Les Croisés Râpé aux 3 Fromages. Dinner: Desperados Desperados, Bo Bun. more...
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Losing 4.2 kg a Week
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Damy3886's Weight History
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