Weigh In record (no journal entry) for 23 November 2022
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66.4 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1720 kcal
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Fat: 83.59g | Prot: 105.87g | Carbs: 138.66g.
Breakfast: Nu3 Fit Protein Bar Satted Caramel, Labeyrie Saumon Fumé le Norvège , Oeuf, Danone Skyr Nature. Lunch: Biocoop Chocolat Noir, Delisse Crème Anglaise, Ancel Coeur Coulant au Chocolat , Baguette, Monoprix Beurre Doux, Tipiak Sauce Beurre Blanc, Huîtres, Thiriet Écrasé de Pommes de Terre, Cabillaud. Dinner: Paul Sandwich Mixte. more...
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Losing 0.7 kg a Week
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Jus_tinee's Weight History
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