Weigh In record (no journal entry) for 23 November 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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522 kcal
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Fat: 16.77g | Prot: 12.53g | Carbs: 84.78g.
Breakfast: Рот Фронт Вафли "Коровка" с Топлёным Молоком , Пятерочка Банан, Белый Город Молоко 2,5%, Геркулес Овсяные Хлопья. more...
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Losing 3.9 kg a Week
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anilochka666's Weight History
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