Weigh In record (no journal entry) for 23 November 2022
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1796 kcal
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Fat: 72.73g | Prot: 52.71g | Carbs: 234.74g.
Breakfast: Kryzpo Papas Fritas, Costa Donuts, De Mi Campo Caluga de Leche. Lunch: Acuenta Aceite Vegetal, San Jose Jurel al Natural, Arroz Blanco. Dinner: Ambrosoli Chocolate Golden Nuss, Kryzpo Papas Fritas, Mermelada, Qualy Margarina, Ideal Pan Integral XL, Soprole Yoghito. Snacks/Other: Andina Jugo de Manzana, Ambrosoli Chocolate Golden Nuss, Kryzpo Papas Fritas, Kryzpo Papas Fritas, Plátano Maduro. more...
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Gaining 1.4 kg a Week
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marce.leivaar's Weight History
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