Weigh In record (no journal entry) for 23 November 2022
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73.7 kg
Lost so far: 7.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1139 kcal
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Fat: 40.97g | Prot: 70.53g | Carbs: 125.35g.
Breakfast: Café, President Queijo Mussarela, Ovo Mexido. Lunch: Hershey's Special Dark 60% Cranberry, Alface, Sadia Calabresa, Brócolis Cozido, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Snacks/Other: Italac Leite Semidesnatado, Giants Isolate Blend Protein , Piraquê Biscoito Leite Maltado, Activia Iogurte de Morango, Banana Nanica. more...
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Losing 0.1 kg a Week
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Liliancarla's Weight History
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