Weigh In record (no journal entry) for 23 November 2022
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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935 kcal
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Fat: 28.56g | Prot: 31.74g | Carbs: 108.11g.
Breakfast: Heinz Ketchup, Quero Maionese, Café com Leite Desnatado, Qualy Margarina Cremosa, Pão Francês sem Miolo. Lunch: Aipim (Cozido), Linea Adoçante, Sadia Moela de Frango. Dinner: Gin. more...
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Gaining 0.3 kg a Week
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Amanda.s.Freitas's Weight History
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