Weigh In record (no journal entry) for 23 November 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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3096 kcal
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Fat: 87.05g | Prot: 157.25g | Carbs: 406.58g.
Breakfast: Monster Energy Ultra , Lindt Chocolat Noir 85%, Van Houten L'original Cacao en Poudre, Auchan Fromage Blanc 0%, Regain Bio Toasts de Riz Soufflés aux Céréales, Pomme, Auchan Yaourt Nature (125g), Bjorg Amande à Tartiner, Kellogg's Smacks. Lunch: Notre Jardin Courgettes en Rondelles , Auchan P’Tits Triangles Fromage Fondu, Suzi Wan Sauce Piquante, Maggi Arôme, Isey Skyr Banane Chocolat, Oeuf, Freshona Haricots Verts, Lindt Chocolat Noir 85%, Golden Sun Riz Basmati. Dinner: Auchan Yaourt Nature (125g), Oeuf, Maggi Arôme, Van Houten L'original Cacao en Poudre, Pomme, Auchan Fromage Blanc, Suzi Wan Sauce Piquante, Golden Sun Riz Basmati, Courgette, Lindt Chocolat Noir 85%, Auchan P’Tits Triangles Fromage Fondu, Crownfield Golden Puffs. more...
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Losing 5.6 kg a Week
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florentin20's Weight History
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