Weigh In record (no journal entry) for 23 November 2022
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103 kg
Lost so far: 9.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1098 kcal
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Fat: 17.10g | Prot: 114.00g | Carbs: 121.80g.
Breakfast: Иван-Поле Смесь для Панкейков. more...
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Gaining 1.5 kg a Week
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firstbornunicorn's Weight History
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