Weigh In record (no journal entry) for 23 November 2022
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63.7 kg
Lost so far: 10.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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782 kcal
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Fat: 43.16g | Prot: 31.89g | Carbs: 63.50g.
Breakfast: Café, Banana, Overnight II. Lunch: Salada de repolho, Nissin Miojo Yakissoba, Philadelphia Mini Philadelphia. Dinner: Yakisoba, Philadelphia Mini Philadelphia. Snacks/Other: Ruschel Biscoito Amanteigado , Ovo Mexido. more...
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Losing 4.9 kg a Week
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JulianeSenna's Weight History
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