Weigh In record (no journal entry) for 23 November 2022
|
93.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
1491 kcal
|
Fat: 25.90g | Prot: 92.91g | Carbs: 217.07g.
Breakfast: Овсяные Хлопья. Lunch: Щи. Dinner: Ленивые Голубцы, Куриные Грудки (Жареные). Snacks/Other: Красное Яблоко, Мистраль Гречка. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinara7101982's Weight History
|