早上空腹只喝了200cc的水,上了廁所這兩天都有運動,體脂還是太高,體重降了記錄一下😄😄
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 Nov 22 by member: 尼歐NEO
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23 Nov 22 by member: 粉紅霹靂兔
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qqqqqq66's Weight History
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