Weigh In record (no journal entry) for 24 November 2022
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48.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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294 kcal
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Fat: 2.79g | Prot: 9.96g | Carbs: 51.29g.
Breakfast: 統一 無加糖高纖豆漿. Lunch: 八方雲集 燉蘿蔔, 全聯 菠菜, 馬蹄, 白飯. more...
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steady weight
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luuuyiii1's Weight History
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