Weigh In record (no journal entry) for 10 November 2014
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69.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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1266 kcal
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Fat: 44.26g | Prot: 56.88g | Carbs: 164.56g.
Breakfast: Silk Unsweetened Soymilk, Post Grape-Nuts Cereal. Lunch: Cupcake with Icing, Silk Unsweetened Soymilk, Blended ice coffee vanilla latte, Snowpeas (Pea Pod), Chicken or Turkey, Potatoes and Vegetables (Mixture). Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza. Snacks/Other: Tap Water, Great Value Cashew Halves & Pieces, Publix Jelly Beans. more...
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Gaining 2.1 kg a Week
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