Weigh In record (no journal entry) for 24 November 2022
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64.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1510 kcal
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Fat: 71.78g | Prot: 88.58g | Carbs: 134.49g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебец Клюквенный , Чай с Медом, Мёд, Творог 5%. Lunch: Серпуховхлеб Чиабатта, Карусель Борщ Украинский , Яблоко, Киви, Сметана . Dinner: Салат с Морепродуктами, Парус Торт Шоколадница. more...
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Losing 0.7 kg a Week
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KaterinaFederyakina's Weight History
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