Weigh In record (no journal entry) for 24 November 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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3103 kcal
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Fat: 82.95g | Prot: 167.89g | Carbs: 405.17g.
Breakfast: Auchan Fromage Blanc 0%, Van Houten L'original Cacao en Poudre, Pomme, Regain Bio Toasts de Riz Soufflés aux Céréales, Auchan Yaourt Nature (125g), Bjorg Amande à Tartiner, Kellogg's Smacks. Lunch: Auchan Sauce Pesto Rouge, Oeuf, Danival Petits Pois et Carottes, Carrefour Champignons de Paris Émincés. Dinner: Pâturages Yaourt Naturea, Courgette, Notre Jardin Courgettes en Rondelles , Pomme, Crownfield Golden Puffs, Auchan P’Tits Triangles Fromage Fondu, Lindt Chocolat Noir 85%, Maggi Arôme, Auchan Fromage Blanc, Suzi Wan Sauce Piquante, Van Houten L'original Cacao en Poudre, Oeuf, Golden Sun Riz Basmati. Snacks/Other: Décathlon Whey Protein Vanille, Lindt Chocolat Noir 85%, Pomme, Prozis Rice Porridge Instant Cookie . more...
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Gaining 2.8 kg a Week
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florentin20's Weight History
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