Weigh In record (no journal entry) for 24 November 2022
|
110.7 kg
Lost so far: 2.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
637 kcal
|
Fat: 34.69g | Prot: 22.89g | Carbs: 61.23g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Чай, Волковысский Мясокомбинат Колбаса Вареная, Гречка Отварная. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни, Мандарины. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.romashova.2022's Weight History
|