Weigh In record (no journal entry) for 24 November 2022
|
72.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
1568 kcal
|
Fat: 104.21g | Prot: 43.20g | Carbs: 12.17g.
Breakfast: Arla Vispgrädde 40%, Hellmanns Majonäs, Ägg, Kaffe. Lunch: Gurka (med Skal), Purjolök, ICA Romantica-Tomater, Ägg, Eriks såser Chili Bearnaise. Dinner: Arla Svenskt Smör, ICA Selection Benfri Karré, Eriks såser Chili Bearnaise, Gurka. Snacks/Other: Vin <3. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|