Weigh In record (no journal entry) for 24 November 2022
|
53.6 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
1527 kcal
|
Fat: 59.44g | Prot: 76.85g | Carbs: 156.82g.
Breakfast: Apple, Alpro Plant Protein, Oats. Lunch: Go Green Kikärter, Anamma Falafel, Lindahls Kvarg, Santa Maria Original Soft Tortilla, Olive Oil, Olive Oil, Sesame Butter (Tahini) (Made From Kernels). Dinner: Sweet or Dark Chocolate, Korvbrödsbagarn Korvbröd, Milda Mat Lätt 4%, Garant Torsk & Alg Burgare. Snacks/Other: Wasa Frukost, Klädesholmen Kaviar, Cream Cheese, Beer, Jam Preserves, Cream Cheese , Coconut Water (Canned or Bottled). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|