Weigh In record (no journal entry) for 24 November 2022
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62.2 kg
Lost so far: 30.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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541 kcal
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Fat: 26.86g | Prot: 34.40g | Carbs: 39.45g.
Lunch: Pamplemousse, Oeuf, Clémentines, Danone Le Fromage Blanc 3,2%, Thiriet Galette Choux Fleur Brocolis. more...
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Losing 0.7 kg a Week
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ihcenezh's Weight History
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