WhatKatieDid's Journal, 24 Nov 22

Weigh In record (no journal entry) for 24 November 2022
70.3 kg Lost so far: 15.8 kg.    Still to go: 6.8 kg.    Diet followed: 100%.

View Diet Calendar, 24 November 2022:
3553 kcal Fat: 88.75g | Prot: 76.80g | Carbs: 310.83g.   Lunch: Pret's Christmas Lunch Baguette. Dinner: Tesco Profiteroles, GBK Chunky Fries, M&S Food Truffle Mashed Potato, Sea Bass, Roast Beef, Grower's Harvest Mixed Vegetables, Asda Brussels Pate, Waitrose Full Flavoured Parma Ham. Snacks/Other: White Table Wine, Amaretto Sour (Best Guess), Mojito, Champagne, Rekorderlig Strawberry & Lime Cider. more...
1772 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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WhatKatieDid's Weight History


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