Weigh In record (no journal entry) for 24 November 2022
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1982 kcal
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Fat: 76.63g | Prot: 130.05g | Carbs: 191.74g.
Breakfast: Arla Gräddis, Finn Crisp Original , AXA Havregrynsgröt. Lunch: Finn Crisp Original , ICA Sallad, Boiled Egg, ICA Gräddsås, ICA Delikatesspotatis, Freshona Broccolibuketter. Dinner: ICA Sprödpanerade Torskfiléer, Chiquita Banan, Star Nutrition Casein-80 Chocolate Milk, Arla Laktosfri Mjölk. Snacks/Other: Kiwi Fruit. more...
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Gaining 2.1 kg a Week
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