Weigh In record (no journal entry) for 24 November 2022
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80 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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3202 kcal
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Fat: 125.09g | Prot: 133.65g | Carbs: 374.75g.
Breakfast: Domino's Pizza Double Decadence New Yorker (Medium), Apple Juice, Quorn Curry & Rice. Dinner: Orange Mango Juice Drink, Domino's Pizza Garlic Pizza Bread, Domino's Pizza Classic Crust Chicken Feast (Medium). more...
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Gaining 1.0 kg a Week
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altamash123's Weight History
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