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khilaf di akhir bulan as always 😏😆
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59 kg
Lost so far: 38 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1222 kcal
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Fat: 28.42g | Prot: 35.59g | Carbs: 143.04g.
Lunch: Bakmi GM Bakso, Baked or Broiled Mackerel, Nasi Putih. Dinner: SuperIndo Kerupuk Kemplang Panggang, Nextar Brownies, Chocolate Filled Crepe, KFC Kue Pukis. more...
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Gaining 10.5 kg a Week
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daisylongga's Weight History
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