Weigh In record (no journal entry) for 24 November 2022
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61.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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2938 kcal
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Fat: 149.66g | Prot: 99.99g | Carbs: 290.48g.
Lunch: Crema de Verduras, Sainsbury's Skinless & Boneless Cod Fillet. Dinner: Oreo Ice Cream. Snacks/Other: Tadim Sunflower Seeds. more...
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Losing 1.4 kg a Week
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Izzy Medina's Weight History
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