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Sedih bgt knp bb bisa ga turun2 sichhhhh
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77.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1258 kcal
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Fat: 41.87g | Prot: 60.46g | Carbs: 165.86g.
Breakfast: Tempe Goreng Tepung. Lunch: Sambal Goreng, Tumis Kacang Panjang dan Tempe, KFC Rice, Ayam Masak Merah. Dinner: Sambal Goreng, Telur Dadar atau Telur Orak-Arik , Terong Goreng, Sambal Goreng, KFC Rice. more...
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steady weight
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ellherlianan's Weight History
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