Weigh In record (no journal entry) for 24 November 2022
|
57.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
576 kcal
|
Fat: 25.91g | Prot: 32.67g | Carbs: 58.17g.
Breakfast: METRO Chef Форель Слабосоленая, Almette Творожный Сыр, Ciabatta Итальянский Бездрожжевой Хлеб, Авокадо. Snacks/Other: Fitelle Варёно Сгущённое Молоко, АТБ Банан, Яблоко, Яготинский Сыр Кисломолочный для Детей , Белоцерковский Творог 5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missanna.'s Weight History
|