Weigh In record (no journal entry) for 25 November 2022
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1037 kcal
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Fat: 44.00g | Prot: 118.12g | Carbs: 45.68g.
Breakfast: 義美 義美無加糖豆奶, 萬正生技 食在輕鬆低碳蛋白飲-全歐美加強版. Lunch: 大漢 非基改涼拌豆腐, 炒青菜, 炒雞蛋（整個）. Dinner: 鹹鴨蛋, 苦瓜, 金針菇, 義美 義美無加糖豆奶, 萬正生技 食在輕鬆低碳蛋白飲-全歐美加強版, 大漢 傳統板豆腐. more...
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Losing 0.9 kg a Week
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clairemori's Weight History
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