Weigh In record (no journal entry) for 22 November 2022
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83.5 kg
Lost so far: 19.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1964 kcal
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Fat: 93.05g | Prot: 56.87g | Carbs: 231.33g.
Breakfast: Pan Dulce, Nutrileche Leche, Café, Chilaquiles, Huevo Revuelto. Lunch: Cuetara Galletas Mexicanas, Totopos Caseros, Aguacate, Chuleta de Cerdo Frita. Dinner: Bolillo, Buñuelo, Nutrileche Leche, Café, Salsa de Tomate con Chile Casera, Don Emilio Salsa Macha, Tortilla de Maíz, Salsa de Tomate con Chile Casera, Queso Fresco, Papas Salteadas. more...
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Losing 0.4 kg a Week
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Felipe331's Weight History
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