Weigh In record (no journal entry) for 24 November 2022
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1539 kcal
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Fat: 73.12g | Prot: 45.80g | Carbs: 177.88g.
Breakfast: Смайк Бутерброд #39, Смайк Бутерброд #60, Подорожник Бутерброд Находка. Lunch: Pizza de Queijo de Massa Fina com Vegetais, Feijão Vermelho, Pinto ou Calico Cozido, Massa de Pão Doce de Canela (com Cobertura Glacé). more...
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Gaining 2.8 kg a Week
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Dashulhia's Weight History
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