Weigh In record (no journal entry) for 25 November 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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342 kcal
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Fat: 3.00g | Prot: 2.00g | Carbs: 19.00g.
Breakfast: Regal Marie Biscuits. Lunch: Indomaret Tuna Mayo Onigiri. more...
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Losing 1.1 kg a Week
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